Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, beetroot spinach carrot soup full of iron healthy soup. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Prepare Tasty and Healthy Beetroot , carrot and spinach soup in your home, For more recipes subscribe our youtube channel. #CarrotBeetrootsoup #tomatoSoup #palaksoup One of the most delicious ways to serve spinach. so tasty that everybody right from kids to senior citizens. Hello everyone, winter season is best season of fresh and colourful vegetables like spinach, yellow, red and green capsicum, fresh French beans, broccoli. flavoured soup recipe is beetroot soup recipe suitable for all age groups. well, to be honest, i am not a huge fan of vegetable-based soup. and i furthermore, some easy and important tips, suggestions for a perfect creamy beetroot soup recipe. firstly, i would heavily recommend using fresh beetroot and. Beetroot carrot soup is simple to make yet delicious and full of goodness.

Beetroot Spinach Carrot Soup Full of Iron healthy Soup is one of the most well liked of current trending foods on earth. It is enjoyed by millions daily. It is easy, it’s quick, it tastes delicious. They are nice and they look fantastic. Beetroot Spinach Carrot Soup Full of Iron healthy Soup is something that I have loved my whole life.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook beetroot spinach carrot soup full of iron healthy soup using 13 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Beetroot Spinach Carrot Soup Full of Iron healthy Soup:

1. Make ready 1 beetroot chopped
2. Make ready 1 tomato chopped
3. Make ready 1 carrot chopped
4. Make ready 10 spinach leaves
5. Take 4 garlic cloves
6. Get Small piece of ginger
7. Take 2 tsp butter
8. Get 1 tsp black pepper powder
9. Take 1/2 tsp cumin seeds
10. Prepare 1/4 tsp sugar
11. Make ready To taste Salt
12. Make ready as needed Mint leaves for garnishing
13. Make ready as needed Fresh cream for garnishing

To serve cold, chill the soup in the fridge, then divide between six bowls. Using your fingers, crumble a little feta into each bowl. This soup is tart, just sweet enough, and hearty, though not a protein powerhouse. If you want to pump up the protein, increase the walnuts or serve MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to.

Steps to make Beetroot Spinach Carrot Soup Full of Iron healthy Soup:

1. First wash all vegetables & chopped in big pieces.
2. Heat the Vessel take water for boiling add chopped beetroot,carrot,spinach,garlic, tomato & small piece of ginger add some water again if required then cover the lid for approx 30 to 40 minutes in low flame.
3. After 40 minutes vegetables is about to cook completely they become soft give rest for cools completely in room temperature.
4. When vegetables get cools then drain it extra water we use same water later so don't waste it just keep aside.
5. Take a mixer jar add boiled vegetables and add some drain water to make puree try to use same water as much as possible.
6. Heat the pan add ghee or butter then add cumin seeds saute for a minute & turn vegetables puree in it stir continuously in low flame then add extra water which we store as per requirement.
7. Soup consistency is to be thick then add black pepper powder & salt together mix well stir continuously then add sugar it gives good taste.
8. When it gives boils sprinkle some butter too then immediately serve in Soup bowl garnish with mint leaves & fresh cream (optional) or butter & little bit of black pepper powder.
9. Healthy Iron rich soup is ready to serve.

Warm winter soups to the rescue! While some soups can be quite unhealthy (beware of the cream-based varieties!), there are a plethora out there · Moroccan Carrot Red Lentil Soup is a meatless soup recipe packed full of flavor! Cumin, turmeric, coriander, paprika and cinnamon compliment the. Beetroot Carrot Soup Recipe: Pratibha Gaur Sharma. Use up fresh veg in our easy carrot soup recipes for filling and nutritious lunches.

So that is going to wrap it up for this exceptional food beetroot spinach carrot soup full of iron healthy soup recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!