Simple Way to Prepare Award-winning Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo
George Holland 09/10/2020 17:19
Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo
Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo is one of the most well liked of recent trending meals on earth. It is appreciated by millions every day. It is simple, it is fast, it tastes yummy. They’re nice and they look wonderful. Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo is something that I’ve loved my entire life.
Coconut Lemongrass Soup [Vegan]One Green Planet. It's easy to make, filling, naturally vegan and gluten-free. Garnish with sliced spring onions, chilli oil (optional), fresh mint and coriander leaves.
To begin with this particular recipe, we must prepare a few components. You can cook easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo using 27 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo:
Make ready 1/2 head broccoli or 2-3 broccoli stems
Prepare 1 Zucchini
Take 100 g asparagus
Get 1-2 carrots or 1 cup of frozen peas (for bulk)
Make ready 300 g Kale, Bok Choy, Collard greens or a combinaton
Get 1 Celery stick
Make ready 1 small leek
Prepare 3-4 Shallots or 1 large / 2 medium onions
Make ready 3-4 cloves Garlic
Take 1.5 L Vegetable (or chicken) stock or water (more if more vegetables)
Get 2 Bayleaf
Make ready 2-3 kaffir lime leaf
Take 200 g - 300g Fresh spinach
Take For spices / garnish
Prepare 2-3 Kaffir like leaf or 1 tbs lime zest
Take 2 Bay leaves
Take 1 tbs Lemongrass paste or 2 lemongrass sticks
Get 1 tbs Galangal or ginger or 1 thumb-size fresh ginger, chopped
Get 1 tablespoon Sweet basil
Prepare 1 tbs oregano
Prepare 1 tbs thyme
Prepare 1 teaspoon mint
Get 1/2 teaspoon chives (optional)
Make ready Optional: 1 low-sodium, organic vegetable stock cube
Take to taste salt & pepper
Get Olive oil or Ghee (to saute onions, garlic & leak)
Get 1 bunch fresh parsley (replace with dry if not available)
A coconut and vegetable vegan soup that is easy to make with wonderfully fragrant flavours. Once the squash is cooked through, add the greens to the broth and simmer. Check the seasoning, adding honey if it needs some sweetness and more lime and salt as needed. Pack a ton of nutrients into your lunch hour with this coconut lemongrass soup.
Steps to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo:
Chop up all vegetables for the soup. You will add them to the water in order of 'hardness' as not to overcook softer vegetables.
Put Ghee or olive oil in a pan and saute onion / shallots and garlic on medium fire, stirring the entire time. Cook until onion / shallots become clear, but not brow. Add leak and ginger (if fresh) and saute for another 3-4 minutes.
Add vegetable stock and 'hard' vegetables - carrots, broccoli stems, peas, etc + any vegetables that are frozen.
Add all the spices and herbs, with the exception of fresh parsley.
Cook on low-medium fire until the hardest vegetable (eg carrot) is soft enough to pierce with a fork but still crunchy. Add medium hard vegetables, such as broccoli, Kale, asparagus. Note: Asparagus stems need to cook longer than asparagus tips. Cook for 3-4 few minutes and then add zucchini. Cook until broccoli can be pierced with a fork. Add more water if required throughout cooking.
Add spinach and cook until it wilts - should not be more than 2 minutes so that it stays green. This adds wonderful green colour to the soup. Note: if using frozen spinach, add it at the same time as zucchini.
Turn off the heat and let it cool to room temperature.
Combine the cooked ingredients in the blender with a generous amount of fresh parsley and purée until desired consistency.
Garnish with sprouts, seeds, or flaked almonds. You can also add a tablespoon or two of cooked quinoa for a filling full-meal.
The soup freezes extremely well so you can apportion it to desired quantities and take out during the week. (you may need to add water once heated up)
Chicken, vegetables, and fresh herbs are simmered in an aromatic lemongrass broth in this Cambodian soup recipe perfect for a weeknight. Add spinach, tofu, lime juice, and cilantro to broth. Place over medium heat and cook until spinach wilts and soup and tofu are heated through, stirring occasionally. Please see my affiliate disclosure for more details. This vegan Thai lemongrass coconut curry soup is a light and fresh soup with spiralized sweet potato, zucchini, and celery root vegetable "noodles".
So that is going to wrap it up with this special food easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!