Hey everyone, it’s Drew, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, pumpkin and carrot soup. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Pumpkin and Carrot Soup is one of the most favored of recent trending foods in the world. It’s simple, it is fast, it tastes yummy. It is appreciated by millions daily. They are fine and they look fantastic. Pumpkin and Carrot Soup is something which I’ve loved my whole life.

This super velvety vegan pumpkin and carrot soup is the perfect way to start pumpkin season at the best. It's rich, slightly spicy and packed with oh-so-good-for-you The secret behind this flavoursome pumpkin and carrot soup is the mix of spices, which bring this soup to a whole new level. The pumpkin and carrot combo creates such an incredible flavour that complements the unusual mix of spices (which I must say, brings the soup to a Bursting with flavor, this comforting, vegetarian carrot pumpkin soup is wholesome, nutritious and perfect to feed a whole family on a lazy night.

To get started with this recipe, we have to first prepare a few ingredients. You can have pumpkin and carrot soup using 10 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Pumpkin and Carrot Soup:

1. Make ready 250 gms Pumpkin skin removed and chopped
2. Take 2 carrots peeled and chopped
3. Make ready 5-6 pods garlic
4. Take 1/2 inch ginger
5. Make ready 2-3 spring onions chopped
6. Prepare 2 tomatoes chopped
7. Get 1/2 inch turmeric root (optional)
8. Get 1/4 cup coconut cream
9. Get 2-3 tbsp pumpkin seeds/ mix seeds
10. Take 2 tbsp coconut flakes for garnish

Cozy up with a bowl of this soup for a veggie-packed dinner on a cold night. Because of their high levels of beta-carotene, pumpkin, sweet potatoes, and carrots are some of the best foods for your immune system and vision. Pumpkin and carrot are both great sources of vitamin A, as well as fibre, antioxidants and vitamin C, along with lots of other vitamins and minerals. The soup is velvety smooth and the slight sweetness of the pumpkin and carrot balances out the warm spices beautifully.

Steps to make Pumpkin and Carrot Soup:

1. Pressure cook all the vegetables with salt and turmeric root for up to 2 whistles and 10 minutes on low flame.
2. Dry roast the seeds. Keep aside.
3. Now, when the veggies are done and cool, Remove the tomato skin and blend everything to a smooth puree.
4. Now heat again, add coconut cream and pepper.
5. Garnish with roasted seeds, coconut flakes and Serve hot.

Like Nutritious Pumpkin and Carrot Soup then see our recipes using pumpkin. Red pumpkin or lal bhopla is an extremely nutritious vegetable. The cooked pumpkin and carrots would look like this. Pressure cooking is the best way to prepare any soup as they retain all the nutrients from the. Try this easy vegetable soup with roasted pumpkin, sweet potatoes, carrots, and harissa–roasting the vegetables first intensifies the flavor tremendously.

So that’s going to wrap this up with this special food pumpkin and carrot soup recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!