Hello everybody, it’s Jim, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, pumpkin and carrot soup. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

This super velvety vegan pumpkin and carrot soup is the perfect way to start pumpkin season at the best. It's rich, slightly spicy and packed with oh-so-good-for-you The secret behind this flavoursome pumpkin and carrot soup is the mix of spices, which bring this soup to a whole new level. The pumpkin and carrot combo creates such an incredible flavour that complements the unusual mix of spices (which I must say, brings the soup to a Bursting with flavor, this comforting, vegetarian carrot pumpkin soup is wholesome, nutritious and perfect to feed a whole family on a lazy night.

Pumpkin and Carrot Soup is one of the most favored of current trending meals in the world. It is enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. They are nice and they look wonderful. Pumpkin and Carrot Soup is something which I’ve loved my entire life.

To begin with this particular recipe, we must prepare a few components. You can have pumpkin and carrot soup using 10 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Pumpkin and Carrot Soup:

1. Prepare 250 gms Pumpkin skin removed and chopped
2. Take 2 carrots peeled and chopped
3. Get 5-6 pods garlic
4. Get 1/2 inch ginger
5. Prepare 2-3 spring onions chopped
6. Prepare 2 tomatoes chopped
7. Make ready 1/2 inch turmeric root (optional)
8. Prepare 1/4 cup coconut cream
9. Take 2-3 tbsp pumpkin seeds/ mix seeds
10. Take 2 tbsp coconut flakes for garnish

Cozy up with a bowl of this soup for a veggie-packed dinner on a cold night. Because of their high levels of beta-carotene, pumpkin, sweet potatoes, and carrots are some of the best foods for your immune system and vision. Pumpkin and carrot are both great sources of vitamin A, as well as fibre, antioxidants and vitamin C, along with lots of other vitamins and minerals. The soup is velvety smooth and the slight sweetness of the pumpkin and carrot balances out the warm spices beautifully.

Instructions to make Pumpkin and Carrot Soup:

1. Pressure cook all the vegetables with salt and turmeric root for up to 2 whistles and 10 minutes on low flame.
2. Dry roast the seeds. Keep aside.
3. Now, when the veggies are done and cool, Remove the tomato skin and blend everything to a smooth puree.
4. Now heat again, add coconut cream and pepper.
5. Garnish with roasted seeds, coconut flakes and Serve hot.

Like Nutritious Pumpkin and Carrot Soup then see our recipes using pumpkin. Red pumpkin or lal bhopla is an extremely nutritious vegetable. The cooked pumpkin and carrots would look like this. Pressure cooking is the best way to prepare any soup as they retain all the nutrients from the. Try this easy vegetable soup with roasted pumpkin, sweet potatoes, carrots, and harissa–roasting the vegetables first intensifies the flavor tremendously.

So that’s going to wrap this up for this exceptional food pumpkin and carrot soup recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!