Hey everyone, it is me, Dave, welcome to our recipe page. Today, we’re going to make a distinctive dish, spiced carrot and lentil soup. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Save time and effort by placing all your ingredients in a soup maker and whizzing up a delicious soup in no time. Read our review on some of the best soup makers available. How to Make Spiced Carrot and Lentil Soup: Start by sweating the onion and celery, heat the oil in a large The soup is done once the carrots are tender and the lentils are cooked.

Spiced carrot and lentil soup is one of the most well liked of current trending meals on earth. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes yummy. They are nice and they look wonderful. Spiced carrot and lentil soup is something that I have loved my whole life.

To get started with this recipe, we have to first prepare a few ingredients. You can cook spiced carrot and lentil soup using 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Spiced carrot and lentil soup:

1. Take 2 tsp cumin seeds
2. Make ready 1/2 tsp chilli flakes
3. Make ready 2 tbsp olive oil
4. Get 600 g carrots
5. Prepare 140 g split red lentils
6. Get 1 litre boiling water
7. Get 1 vegetable stock pot
8. Prepare 125 ml milk

It's made with red lentils, sweet potatoes and carrots for an orange soup The Ryvita croutons make the perfect topping for this soup and make it easy to add more fibre into your diet. Spiced Carrot, Lentil and Sweet Potato. Here is the link to the recipe. This SIBO friendly spiced carrot and lentil soup is perfect for cold winter's nights.

Instructions to make Spiced carrot and lentil soup:

1. Prep the ingredients, you will also need a large saucepan, spoon and blitzer.
2. Put the cumin seeds and chilli flakes in the saucepan and dry fry for 1 min till they jump around. Remove half of them and put to one side.
3. Add the oil to the pan, grate the carrots and add, add the lentils, veg stock pot, boiling water and finally the milk. Simmer for 15 mins till the lentils are double in size and soft.
4. Blitz up (I used the nutribullet again!) and serve with a sprinkle of the cumin mix. Enjoy!

Plus, it's cheap to make and will be on the table in no time. Lentils can often be well tolerated by SIBOers later in their treatment protocol. To test your personal tolerance to them, you might like to include less lentils or. A delicious, spicy lentil and carrot soup is the perfect lunch-time snack if you're watching your weight. This recipe only serves two, so if you're making it for the family, make.

So that is going to wrap this up for this exceptional food spiced carrot and lentil soup recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!